by Back Pain Wise | May 27, 2020 | Blog, Uncategorized
If you have low back pain that will not go away, be sure to avoid these all-important top 5 mistakes. These back pain mistakes are based on my 22-year journey and battle against Degenerative Disc Disease along with some intensive research on treating low back pain....
by Back Pain Wise | Apr 7, 2020 | Blog, Uncategorized
Key Takeaways Half the battle of living with chronic back pain is adapting, learning, and being smart with your back. A simple and quick low-back care routine when you return home from an outdoor adventure is essential to the long-term health of your back. Check out...
by Back Pain Wise | Apr 7, 2020 | Blog, Uncategorized
Key Takeaways Successfully navigating the outdoors with chronic back pain is all about knowing your body, listening to your body, and knowing the environment that you are in. The major equipment companies manufacture outdoor gear products for the masses and the...
by Back Pain Wise | Apr 7, 2020 | Blog, Uncategorized
KEY TAKEAWAYS With chronic back pain, successfully navigating the outdoors is all about knowing your body, listening to your body, and knowing the environment that you are in. I can stay out longer and do what I love to do while getting more power out of my...
by Back Pain Wise | Sep 4, 2008 | Blog
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by Back Pain Wise | Aug 5, 2008 | Blog
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